Meditation and yoga practice linked to reduced volume in brain region tied to negative emotions
PsyPost reports: Meditation and yoga practice is associated with smaller right amygdala volume, a brain region involved in emotional processing, according to research published in Brain Imaging and Behavior. For their study, the researchers analyzed data that had been collected during the Rotterdam Study, an ongoing population-based study that has been conducted in The Netherlands since 1990. The study has recruited more than 15,000 subjects aged 45 years or over. The researchers were particularly interested in a subgroup of 3,742…