How to maintain good cognitive health at any age
By Benjamin Boller, Université du Québec à Trois-Rivières (UQTR) Is it an achievable goal to remain mentally sharp while aging, or is it a pipe dream? It’s entirely possible if you cultivate habits throughout your life that are beneficial to brain function. As a researcher in cognitive neuroscience and the neuropsychology of aging processes, I aim to shed light on the ways we can maintain good cognitive health while aging in light of recent scientific advances. This article is part…