The forgotten medieval habit of ‘two sleeps’
Zaria Gorvett writes: In the 17th Century, a night of sleep went something like this. From as early as 21:00 to 23:00, those fortunate enough to afford them would begin flopping onto mattresses stuffed with straw or rags – alternatively it might have contained feathers, if they were wealthy – ready to sleep for a couple of hours. (At the bottom of the social ladder, people would have to make do with nestling down on a scattering of heather or,…