The awake ape: Why people sleep less than their primate relatives
Elizabeth Preston writes: On dry nights, the San hunter-gatherers of Namibia often sleep under the stars. They have no electric lights or new Netflix releases keeping them awake. Yet when they rise in the morning, they haven’t gotten any more hours of sleep than a typical Western city-dweller who stayed up doom-scrolling on their smartphone. Research has shown that people in non-industrial societies — the closest thing to the kind of setting our species evolved in — average less than…