New research upends conventional wisdom about how we burn calories
Herman Pontzer writes: We’re often told our metabolism speeds up at puberty and slows down in middle age, particularly with menopause, and that men have faster metabolisms than women. None of these claims is based on real science. My colleagues and I have begun to fill that gap in scientific understanding. In 2014 John Speakman, a researcher in metabolism with laboratories at the University of Aberdeen in Scotland and the Chinese Academy of Sciences in Shenzhen, organized an international effort…