Why your sleeping brain replays new rewarding experiences
Jim Davies writes: During this Olympics, I’ve been rooting for Kelleigh Ryan, who is on the women’s foil team. She’s from Ottawa, where I live. Whenever she scored a point, she’d emit a victory scream, probably feeling a rush of pleasure. Watching her on television, I did, too. Getting better at something involves emotion. When we do well, we have good feelings—pride, pleasure, excitement—and these emotions help reinforce whatever behaviors we just engaged in. Similarly, the pain of failure makes…